Everyone carries a story—sometimes filled with unspoken worries, unresolved pain, or silent battles.
You don’t have to carry it alone.
And to help you:
Unlearning – limiting way of thinking, feeling and behaviour that block us to doing our best.
Our approach blends science-based methods with compassionate listening, helping you turn emotional struggles into opportunities for growth.
Choose from our extensive range of online adult counselling solutions & therapy services that cater to your current concerns & stressors.
Like anything else worth having, fantastic relationships don’t just happen. We must create them, intentionally. No one teaches us how to “do” relationships. We learn. When two individuals bring their own ideas, opinions, hopes, dreams, and personal histories into a marriage, it leads to inevitable conflict.
However, these inherent differences don’t need to pull a couple apart. It’s the clashing of the minds and opposing views and cultures within the relationship. Couple Counselling can help you to find the problem areas in the most constructive ways possible.
Feeling stuck, uncertain, unable to make decisions, struggling with that internal voice, feeling bored and dissatisfied with the path you are on, are just some of the signs of depression and need for support. The goal of therapy is to provide you a safe space to explore your thoughts, feelings, and concerns, and to inspire change and improve the quality of life through self-awareness and self-exploration.
It takes an incredible amount of courage to reach out for help when you need support. Just as a tree needs a root system to stand firm and tall, your personality needs roots in experiences that help you to decide the kind of person you would like to be.
More times than not, we find ourselves being unable to perform to our full potential. We want to learn more & become the perfect version of ourselves. You don’t need a disability or disorder to come here, just knowing that you don’t feel like is a good start. Reaching out for support is the next step in healing and self-growth.
Stress is experienced when one doesn’t have enough resources to tackle challenges. Not all stress is bad – in limited doses, it can drive a person to perform better. But too much stress over a prolonged periods of time can cause a host of emotional & physical problems.
If you are experiencing common physical symptoms of stress like aches and pains, hypertension, stomach problems, skin irritated, and lowered overall immunity, mentally moody, anxious, irritable, you should seek support. Make us a part of your journey to cope with stressors and live a healthy, balanced life, ready to take on new challenges with joy.
Even if you aren’t thinking of your feelings, they influence how you behave. The first step to managing anger is learning to recognize your personal warning signs and seek immediate support. If you feel that your anger is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better.
Every Parent wants to do their best for their child, but sometimes the challenges feel overwhelming from managing your child’s emotions to balancing your own. We provide safe and non judgmental space to understand your child’s needs, strengthen communication and build emotional connection within your family. Through guided conversation and practical tools, you will learn to respond rather than react, nurture confidence instead of control and bring calm back into your home .
Book a session today and start changing your life!
Wats app or fill the enquiry form. Your information is 100% confidential with us.
Receive your FREE 20 min consultation with our counsellor to understand your concerns better. This service has been started to empower more people to take therapy.
Finding the right therapist for you is one of the most essential steps. Get started.
Ms. Dhanalakshmi brings a unique blend of academic rigor, practical experience, and compassionate guidance to her counselling practice. Her academic background spans Biochemistry, Law, Social work, Psychology, counselling skills and Emotional intelligence abilities, allowing her to address the human experience from multiple dimensions — biological, psychological, social, and ethical.
Ms. Dhanalakshmi is also a Certified Emotional Intelligence Trainer (SHRM/ CPD/ HRCI), bringing structured tools and insights to help individuals understand themselves, manage emotions, and build authentic connections.
Her multidisciplinary academic foundation — BSc (Biochem), MSW, LLB, and MSc (Psy) and PG Diploma in counselling, enables her to integrate scientific knowledge with practical counselling techniques, offering holistic support for personal growth and healing.
Her approach is deeply compassionate, practical, and science-informed, creating a safe and empowering environment where clients can explore emotions, develop resilience, and cultivate meaningful change.
Whether you are seeking clarity, emotional balance, or growth, Ms. Dhanalakshmi’s guidance helps you navigate your journey with insight, confidence, and care.
